Harlow & Harmony embodies a holistic approach to mental, emotional, spiritual and physical well-being in their Reiki Mindfulness sessions . Our sessions support and guide your journey to step into your power by combining the gentle healing energy of Reiki and the awareness of mindfulness.

Relax for a moment and then start thinking about how to minimise the stress, discomfort, pain and other feelings that aren’t productive to a contented life. Focus on the healthy, happy, and calming notes in this busy world.

Nothing other than our own perspective and healthy inner life can create a happy internal environment in any kind of lasting way……