Men’s lives move through cycles of eight. Each eight-year stage marks a shift in physical vitality, emotional development, and reproductive potential.

Understanding these natural rhythms can help men embrace change, support fertility, and nurture wellbeing throughout every decade of life…..

The optimal times to eat, sleep, work, exercise, study and to have sex are all set out like clockwork in traditional Chinese medicine.

Chinese medicine and acupuncture have long been recognised for their ability to promote overall well-being and address a wide range of health concerns. In recent years, there has been a growing interest in utilising these ancient practices to support mental health.

Heartburn and chronic reflux is experienced by approximately 1 in 5 Australians. Severe symptoms of pain and burning of the throat that occur frequently is known as a condition named GORD – Gastroesophageal Reflux Disease.

If there’s been a season in Melbourne, it seems to have been COVID season leaving people feeling tired and drained after the bout of the virus.

One of the most frequently asked questions by new patients to acupuncture is ‘is this going to hurt?’.